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Choosing the right vitamins for a dieting 19 year old male?

I’m 19 and on a strict diet, light workout plan. I’m obviously lacking nutrients and all that good stuff so I need to take a good multivitamin. Like I said I’m a 19 year old male. I’m looking into this one

http://www.gnc.com/product/index.jsp?productId=2984918&cp=2522443.3024102&parentPage=family

but just want some different opinions.

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One Comment

ive taken those before, their an excellent choice. the recomended serving is 2 capsules, tho you only need to take 1 (unless your 300lb) lol


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