Depression and vitamins B 6, B 12, and folic acid
B vitamins are critical for a healthy brain. Lack of B vitamins are linked to depression. Your doctor can order a simple test that is an indirect measure of your vitamin B6, vitamin B12, and folic acid status. Get the test today and learn about other nutrient deficiencies associated with depression at the Rebuild website. www.rebuild-from-depression.com www.vitaminsfordepression.net Find the book at Amazon www.amazon.com
Depression and vitamins B 6, B 12, and folic acid
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Thank you! I just started drinking Slim Rite which has lots of B vitamins and I feel better now. I think Vitamin K helps depression because it’s a blood thinner. And if you have thinner blood then you won’t feel so stressed out.
I agree, B Vitamins are very important. You should look into MoodBoost Drink, it’s the best mood supplement I’ve found. I agree with you that many of the pharmaceutical antidepressants are not necessary and there are better and healthier alternatives.
@astaroth333777 Neighter one is more important then the other. They are both essential.
so which is stronger or better b6 or b12?