Q&A: What vitamins and minerals are water soluble, and which ones are not?
What vitamins and minerals are water soluble, and which ones are not?
I recently started taking some new supplements, and I was curious as to which ones were water soluble and which ones are not because between my different supplements, a lot of the vitamins and minerals overlap. I’ve heard that if you take too much of certain vitamins and minerals, you can get sick, and I certainly want to avoid that. Can you help? Thanks!
Best answer:
Answer by Zam
Vits.A , D E and K are not water soluble.
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