Q&A: What vitamins can you take to make your hair grow faster?
What vitamins can you take to make your hair grow faster?
I’ve heard prenatal vitamins can make your hair and nails grow faster as well as make your skin glow.
I’m not pregnant or trying to be so can I still take them?
Or are there better alternatives?
Thanks!
Best answer:
Answer by DRE
Definitely.
Also biotin (vitamin B7) which is found in avocado, salmon and nuts.
Know better? Leave your own answer in the comments!
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Healthy hair growth starts with good nutrition. Your hair needs certain nutrients to grow properly. This can be achieved by getting enough of the right fats, vitamins, and minerals from your diet, or from dietary supplements. There are also some other supplements that may also be able to help, like saw palmetto, Pygeum Africanum, MSM, and grape seed extract. You should talk to your doctor before you do, or take anything, and also do your own research (wikipedia, pubmed, etc.) as well.
Check out the article link below for some useful information about how to eat right to grow your hair faster and healthier.
i dont think that the vitamins work but F.A.S.T hair shampoo nd conditioner works you could seach it on amazon