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How much Vitamin goodness can my body absorb with a meal?
I’m currently taking Omega 3 complex, B-Vitamin complex, magnesium, vitamin C, and vitamin D. I take the prescribed amount,   … Read more

What vitamins are good to take for students who has a full day?
I tried taking one a day, and that didnt do anything for me. Which vitamins will give   … Read more

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