Deficiencies

Vitamin B Functions, Sources and Deficiencies

February 13th, 2012

Vitamin B refers to a group of 8 vitamins. They are vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), vitamin B5 (Pantothenic acid), vitamin B6 (Pyridoxine), vitamin B7 (Biotin),   … Read more

Vitamin K Sources, Benefits, and Deficiencies

February 2nd, 2012

Vitamin K is one of the important fat-soluble vitamins that plays significant role in blood coagulation. Our body stores vitamin K and other fat-soluble vitamins in fatty tissues. Vitamin K   … Read more