iron
What vitamins would you recommend for a 16 year old?

What vitamins would you recommend for a 16 year old?
I am planning on dieting. I will also be working out and exercising. What vitamins should I take to make … Read more
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What vitamins would you recommend for a 16 year old?
I am planning on dieting. I will also be working out and exercising. What vitamins should I take to make … Read more

One bottle containing 180 multi-vitamin and mineral with iron capsulesContains a blend of 25 vitamins and minerals; easy to swallow and assimilateWell tolerated by most highly allergic individuals; iron free; … Read more
I cannot take anything with iron because it causes constipation, but I feel I need some type of vitamin. Do other women around this age take vitamins? Any comments or … Read more

One bottle containing 180 multi-vitamin and mineral with iron capsulesContains a blend of 26 vitamins and minerals, including 56% RDA of iron; easy to swallow and assimilateWell tolerated by most … Read more