old girl

What kind of vitamins should a 19 year old girl take?
I looked at the adult multivitamins and they said they were for women in their 30′s, and when I   … Read more

I would like to start giving my 14 month old girl vitamin drops but I have no idea which kind to give her. Organic, safe vitamins. Any suggestions moms? Thanks!
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What are vitamins that an 18 year old girl should be taking?
Im going to a health food store on Monday and need some help. I want to start taking   … Read more