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What vitamins does meat have that i should replace in my diet?
I stop eating meat and am trying to make sure that I get the right vitamins. I already   … Read more

I take a womens vitamin daily and it contains 400mcg of Folic acid…is this the vitamin that will provide beter skin Hair and nails that woman rave about?
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What kind of vitamins are good for a teenage girl to take?
I want to start taking vitamins because I’ve been feeling a little off lately and I think taking   … Read more