Work

When should I drink my amino acid vitamin capsule? Is it before or after work out?

January 26th, 2012

I work on a night shift so I usually work out during the day after my shift, I’m thinking that this is just a supplement vitamin and not actually a   … Read more

Vitamin Supplements – Do They Work?

December 27th, 2011


Vitamin Supplementation is huge worldwide. Most of us take vitamins now or have taken vitamins in the past. The US ranks top in dietary supplementation globally. 18.9% of Americans   … Read more