Vitamin A-mazing!
Do you have a sensitivity to bright lights? Do you have dry skin and hair? Does watching the television for too long make your eyes itch and burn? If your answer is yes, then you may have a Vitamin A deficiency. This episode is the first of the Living Now Life Coach nutritional series. Learn about how Vitamin A works, and the symptoms of a deficiency. You might be able to make your life a whole lot easier just by taking Vitamin A! Foods that have Vitamin A: – Liver, egg yolk, cheese, and milk – Apricots, fresh, Asparagus, Broccoli, Cantaloupe, Carrots, Eggs, Endive, raw, Kale, Leaf lettuce, Liver, Milk, Mustard greens, Pumpkin, Spinach, Squash, winter, Sweet potatoes, Tomatoes, Watermelon References: – Adelle Davis: “Let’s Get Well” & “Let’s Eat Right To Keep Fit” – www.drmyhill.co.uk – www.lifeclinic.com – www.vitamins-nutrition.org – www.ehow.com – www.naturalhealthweb.com ***I am not a license or certified therapist, doctor, or nutritionalist. I’m simply sharing with you information that I have gathered in my life experience. This video is for informational purposes only. You do no have to take my advice. You are responsible for all of your decisions and the outcome of those decisions.***
Vitamin A-mazing!
Mason Vitamins E-400 IU DLALPHA SOFTGELS 250 per bottle
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You can learn a lot more about Vitamin A by reading the Vitamin A Saga at the Weston A Price website.
Vitamin A is the most important vitamin for sustaining health.
“To succeed in life, you need two things: ignorance and confidence.”
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@honeyboo44 You can take buy vitamins from places like walmart and target, but it’s best to buy from reliable supplier. Vitamin Shoppe is a good local place to go with good prices, but the best thing to do is search reviews online for the highest quality vitamins, which will come at a higher price. When buying vitamins the most important thing to consider is the source from where they come from. I suggest do your research! Knowledge is power! Be well! (sorry for the late response!)
@KiKiTheTechie Thanks for watching! I just looked up Accutane and it seems to be a prescription artificial drug version of Vitamin A. It seems to do a lot of unnecessary damage to the rest of your body. Real Vitamins do not do this. I suggest taking the real deal, Vitamin A sups, or Beta Carotene sups. As for V-C, it actually works WITH Vitamin A, so feel free to take them both together. I wish you well! Sorry for the late response!
@a19878 Absolutely! You both will benefit from supplementing from Vitamin A! You can purchase the straight Vitamin A supplements or you can buy Beta Carotene which is converted into Vitamin A naturally by your body. You’ll both notice a big difference if you consistently take it every day. All the best to both of you!
woh. I´m Glad I found You… I learned a LOT. already subscribed :)
It´s good to found this kind of videos. I have a question, both me and my mom seem to have most of the symtons you talked about. I want to buy for both of us, but she’s diabetic. can I buy any supplement?
I wear sunglasses to prevent wrinkles around my eyes. Its only through my sunglasses habit that bright sunlight is uncomfortable for me. I supplement with Vit A every day, so I am sure I’m not deficient. I have 20/20 vision too so I’m not too worried.
I’m a little confused about the Vit C. Is it true that Vit C counteracts Vit A?
On a side note though, I got the driest mucous membranes and skin and hair ever while I was on Accutane. That is high, not low, dose Vit A.
I wear sunglasses to prevent wrinkles around my eyes. Its only through my sunglasses habit that bright sunlight is uncomfortable for me. I supplement with Vit A every day, so I am sure I’m not deficient. I have 20/20 vision too so I’m not too worried.
Thank you. you are like a teacher for me.
@honeyboo44 Yes! You can can Vitamin A in a pill form. You can get 2 types 1) Vitamin A (from animal source) – Good to take, but overdose is possible with straight V-A sups. 2.) Beta Carotene (veggie source) – Your body converts this to V-A when you take it. Cannot take to much Beta Carotene. I had a friend who started taking V-A everyday for a month tell me that her eczema has completely cleared up! It may take this long to see effects, but stick with it and you’ll get lasting results! :)
Can I take vitamins A Pills!!! Like from target, walmart ,ad etc
Excellent. Thanks.
yeah, i agree!
@slyckafin I would say that due to the constant exposure the computer screen has on the “typical nerd’s” eyes, that yes, a deficiency is pretty likely, and V-A should be supplemented, or eaten.
So….stereotypical nerds lack VA?
PINGUECULA
Thank you so much! I have a deficiency in vitamin a and I did not find any information that was more thorough and more “user-friendly”.
wow! I’m convinced! anyting you say is okay by me!