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Vitamin B12 101

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Vitamin B12 101

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25 Comments

@LIVExLAUGHxLOVEx96 I mean your body doesn’t produce the intrinsinc factor and can’t absorb b12. becuase your body does not produce the vitamin itself.


If you think you are getting any vitamins from that milk you are wrong. It’s dead food, drink raw.


my body can’t produce b12 so when i have asthma attacks my body can’t fight off the inflamation. :/


@geeneyes61 You may want to consider changing your lifestyle/diet to a RAW FOOD diet… I don’t like to use the word “diet” because it’s a way of life. Nevertheless, type RAW FOOD into the YouTube search area and you’ll find all kinds of assistance/videos. Hope you do!! Take care…


If she had wear bikinis for this video, this would have at least 500k views :-)


dis ho is hot


Try biotin for hair…skin and nails.


i buy b12 from my oxycontin dealer. it really helps the opiate snooze days.


only pubic hair


Vitamin B12 can be bought for cheap at online vitamin stores. Dont waste your money on Rite Aid and CVS brands. They’re ALWAYS overpriced. I get my b12 at iHerb, and if you use the code PED549 at checkout you will get $5 off your first order.

B12 has improved my vision. I dont see as many floaters anymore! Iodine helped with this too.


IBS stands for irritable bowel syndrome. if people dont have a bowel movment every day or every other day then some thing is wrong with them and they need to see a Gastroenterology Doctor like Doctor Faber M.D. he did a Colonoscopy on me and found 3 polyps inside me and took them out and told me to call in 2 weeks for biopsy results. also to eat a high fiber diet no white food sugar rice bread


what id I.B.S means?


is vitamin b12 good for hair?


you are right diet pills or no good but when your doctor makes you cry and keeps telling you to lose pounds people will try any thing i only it dinner no junk food three times a week i have a bag of pop corn. i went to a different doctor i found out that i have I.B.S. they told me no more white food.iam 62 years old 5 feet 6 in. 172 pounds the fat is all in my belly and and i went from 38 b to 46 d and my back is killing me i went them back to 38b i do yard work for exercise thank you for caring


diet tablets are shit, bad for you and a waste of money. what type of food do you eat, how many cals do you intake, and what exercise do you do.


LADY you are wrong about telling people to ask the doctor’s about vitamin’s maybe they know about B12 but thats all .if anyone wants to really know about vitamin’s just type in vitamin b6 on your computer or any vitamin’s that you want to know what it does for your body or on youtube my doctor said that i was fat and needed to lose the pounds i told her that i have tryed over 38 different diet pill and i dont eat that much and still can not lose she told me it is ok to only go 3 times a week.


I’m vegan, and i think i’m gonna have to start taking those suplements… oh well…


Is there an oral version?


1 serving of 5 hour energy (1 bottle) has 8333% of your daily value of vitamin b12! thats 83.3 days worth of it


if you don’t like america, get the fuck off youtube which is an american website.


Nope, about aspirin size, but i’d rather have the hash.


ye but each of those pills are the same size as a 9 bar of hash.


holy hell.. can it BE more american? lol


Hello, I recently bought Vitamin B12 from a shop called Holland & Barrett. I don’t know much information about them apart from what it says on the tub, Essential for Mental Health & Performance. Releases Energy from Foods.

Im taking two caplets (1000 µg) a day as i do a highly extreme sport called parkour which needs High Energy.

Im wondering if im doing the correct thing by taking these and if it will effect me in any way?

Thanks


nope, you can take 10 pills of 2500 mcg’s and reach 10,000 times RDA


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