What are some vitamins that enhance and or promote hair and nails growth?
What are some vitamins that enhance and or promote hair and nails growth?
I dont care if they are womens vitamins or not. I just want to know what vitamins are available that help the growth of hair and nails.
are prenatal vitamins safe for a male to take?
Best answer:
Answer by Mollie
Vitamin E
What do you think? Answer below!
NOW Foods Vitamin D-3, 5,000 IU, Softgels 240 ea | US $15.59 End Date: Thursday May-24-2012 9:18:07 PDT Buy It Now for only: US $15.59 Buy it now | Add to watch list |
Related posts:
My dermatologist said that biotin does. She also said that gelatin doesn’t do anything (some people take gelatin for their nails).
some of the keys are a well balanced diet. you can try prenatal vitamins, but hormones have a great deal to do with the growth of nails and hair.
keratin, calcium, vitamin e
Either of these:
http://www.drugstore.com/products/prod.asp?pid=32645&catid=32490&trx=PLST-0-CAT&trxp1=32490&trxp2=32645&trxp3=1&trxp4=0&btrx=BUY-PLST-0-CAT
http://www.drugstore.com/products/prod.asp?pid=149762&catid=37954
I know that Vitamin C helps your nails. I think it is good for your whole body. But you know that Tums are really good for your nails?
Vitamin E and Fish oil…..
Try One A Day Womens! Thney also have it for Men too. =)
prenatal vitamins, keratin
Try having vitamin C tablets… or just eat lots of fruit and vegetables, because they contain lots of good vitamins…I’ve also heard that if you eat a lot of geletine, it makes your nails grow stronger and longer ?
Hope I helpled a bit ;-)