What are the effects of taking a multi vitamin, vitamin c, and two vitamin e gels everyday?
What are the negative effects of taking all of these vitamins?
What are the positive effect? What effect would adding a vitamin a to my regimen have?
Related posts:
- Is it okay to drink vitamin water instead of taking normal vitamins?
- Now foods, Vitamin D-3 5,000 IU – 120 – Gels
- A Look at Taking a Vitamin Supplement
- TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals without Iron, Capsules, 180-Count Bottle
- Twinlab Daily One Caps Multi-Vitamin and Multi-Minerals without Iron, 180 Capsules
negative effects;
** too much vitamin c can be taxing on your body in the daytime, where you are detoxing, you are repairing (P52 error correction) and this should be done while you sleep
** some multivitamins contain small amounts of iron, which is an oxidant and works contrary to anti-oxidants
positive effects:
** you are detoxing
** you are repairing and protecting your body (anti-oxidants)
** multi-vitamin will protect your body against any shortages of vitamins that you lack from your diet