What vitamins are good for african american hair?
What vitamins are good for african american hair?
Right now I am taking a multivitamin, hair skin and nail vitamins, and omega 3 fish oil vitamins. Are these hurting or helping my hair? What vitamins would you recommend?
Best answer:
Answer by Jada
i know that hair,skin,and nails is helping
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Related posts:
What vitamins are good for your hair:http://www.growafrohairlong.com/nutrients.html
vitamins precaution of high dosage:http://www.growafrohairlong.com/precautions.html
as for the omega 3 fish oil i think they do no harm.But better take a look at this site:http://www.aboutomega3.com/